Mature Movers Programme
Body Moves and Mature Movers classes are fun and friendly. They will help you get in shape in an enjoyable and motivating environment.
Along with some great music, the classes have a mixture of dance and traditional aerobics moves that are easy to follow but definitely not boring!
All abilities are welcome and although they have been designed with the 50+ age bracket in mind, they are open for all.
To download a pdf copy of the latest Mature Movers Programme click below.
Get Active East Hampshire